Carnila Muzafati Dates 600 gr
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Carnila Muzafati Dates 700gr
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Carnila Mazafati Dates 650gr
Nutritional Value of Carniella Mazafati Dates
| No. | Nutrient | Amount (per 100g) |
|---|---|---|
| 1 | Vitamin A | 50 µg |
| 2 | Vitamin B1 | 0.14 mg |
| 3 | Vitamin B2 | 0.12 mg |
| 4 | Niacin | 0.68 mg |
| 5 | Folic Acid | 7.2 µg |
| 6 | Iron | 1.5 mg |
| 7 | Zinc | 0.12 mg |
| 8 | Protein | 2.0 g |
| 9 | Carbohydrate | 75.7 g |
| 10 | Fat | 0.4 g |
| 11 | Fiber | 7 g |
| 12 | Sodium | 17 mg |
| 13 | Calcium | 40 mg |
| 14 | Phosphorus | 50 mg |
| 15 | Potassium | 650 mg |
| 16 | Energy | 285 kcal |
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